Cooking Instructions

About your product choice

Meaty fish such as monkfish are easy to get wrong, so the precision of sous vide cooking is ideal for this fish

1hr 45mins
45° / 113°F
Set the temperature on your device as shown, once the temperature has been reached pop your product in and cook for the time shown. Remember with sous vide cooking whilst the product will be fine if you cook for longer the time shown is a minimum.

Chef Tips

In the Bag

Dust with curry powder to give this fish dish some heat

Weight

If your product weight is over 10% more than the chosen weight an adjustment in time will be required. Please ensure core temperatures are reached by using a sous vide thermometer and probe.

Recipes

Sous Vide Masala Monkfish

Monkfish has a wonderful meaty texture that works really well with the spicy masala flavours. The orange-tinged outside and soft white flesh look amazing on the plate.

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Two tails’ – Sous Vide Monkfish and Oxtail, Herb pancake, Smoked Bacon and Parsnip

Monkfish combined with the oxtail in this recipe really works a treat.

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