Cooking Instructions

About your product choice

A salt water fish which is often compared to cod, hake has a wonderfully delicate meaty flavour

40mins
45° / 113°F
Set the temperature on your device as shown, once the temperature has been reached pop your product in and cook for the time shown. Remember with sous vide cooking whilst the product will be fine if you cook for longer the time shown is a minimum.

Chef Tips

In the Bag

Light curry spices, zest of lime and coconut milk for thai inspired sweetness

Weight

If your product weight is over 10% more than the chosen weight an adjustment in time will be required. Please ensure core temperatures are reached by using a sous vide thermometer and probe.

Recipes

Sous Vide monkfish wrapped in Parma ham, with red wine jus, lemon sabayon and cockles

A delicious monkfish recipe, cooked to perfection with sous vide

View Recipe